Why You Should Cut Down On Trans Fats And How The Immune System Reacts To Strenuous Exercise

World Health Organization has advised that while children and adults need not more than 10 percent of saturated fat in their daily calories, trans fats should not be more than just one percent. This, they said, will help to reduce the risk of heart disease. The advice was published on Friday. The organization found out that 72 percent of over… More →